Innerspring Counselling Psychotherapy in London Bridge
with Dan Bennett

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Pyschotherapy based in London Bridge

Does life feel like its getting on top of you?
Are you experiencing anxiety about what the future may hold?
Are you experiencing depression or have low energy and enthusiasm?
Are you encountering issues with addictive behavior?
Could you benefit from a place to take some time-out and engage in psychotherapy?
... to explore your thoughts and feelings
... to get back on a front foot again

I'm Dan and I offer Psychotherapy in London Bridge. I am committed to providing counselling psychotherapy in a warm, confidential and non-judgemental environment, providing you with an opportunity to explore your feelings about life and ways in which you can find it to be more meaningful. I work with both individuals and couples on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it with more inner-peace and emotional resilience.

I am an experienced psychotherapist, helping clients who have experienced difficulties with :

  • Addiction (s)
  • Depression and Anxiety
  • Eating Disorders (Anorexia and Bulimia, Over-eating)
  • Anger
  • Relationships Issues
  • Stress
  • Panic Disorder
  • Bereavement

    I help people from all walks of life and understand through my own journey of healing that life can be very challenging at times with incidents occurring which seem out of our control. Through counselling we can reflect upon our life and possibly transform and reframe these experiences into tools for developing increased thoughtfulness and about repeated patterns of behaviour and thinking and to develop increasing emotional resilience.

    I am known to be very empathic and well versed in helping others overcome their own limitations and traumas and improve their psychological well-being. I have also have a background in coaching for eating disorders, holistic health and behavioural change and when appropriate integrate these change and transformation techniques and tools with counselling to help clients make changes to their overall health and well-being.

    My psychotherapy practice in London Bridge is within easy reach of Central London and is walking distance from Borough and London Bridge tube stations.

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